2026 (線路4-SRT-D) 【走進中國大西北7天】 (甘肅、青海)

Overview: Arrive in Dunhuang by flight or high speed train. Explore Dunhuang on your own.

Activities: coach

Accommodation: Dunhuang

Welcome to Dunhuang, a must-visit city located in the Gansu province of China! Upon arrival in Dunhang, your guide will meet you at the airport and escort you to your hotel. You can explore on your own based on your arrival time. Feel free to seek travel ideas from your tour guide. Dunhuang, a city in Jiuquan (酒泉市), which was formerly known as Suzhou (肃州), is the birthplace of the "su" character in Gansu Province (甘肃的“肃”). Dunhuang is a desert oasis of ancient wonders. Discover the hidden gems of China's western frontier. Explore the breathtaking Mogao Caves, a UNESCO World Heritage Site adorned with vibrant murals and intricate sculptures. Trek through the Gobi Desert, marveling at the Crescent Lake's turquoise waters and towering sand dunes. From stargazing under pristine skies to experiencing the thrill of sandboarding, and camel riding, Dunhuang offers a captivating journey through time and nature. Dunhuang is also famous for Tunhuangology (敦煌学), a specialized field of study dedicated to exploring and interpreting the vast cultural and historical treasures in the Mogao Caves. Free Time Ideas: Dunhuang Shazhou Night Market (敦煌沙洲夜市) for Dunhuang food. There are many distinctive snacks that you must try, such as Apricot Skin Water (杏皮水), Donkey Meat Noodles (驴肉黄面), and Bubble Oil Cakes (泡儿油糕). The locals in Dunhuang enjoy eating lamb, chicken, and beef, and they are good at noodle making. Arrival Ideas: 1. How to get to Dunhuang By Air: Dunhuang Mogao International Airport (敦煌莫高国际机场; or Dunhuang Airport) is located about 13 km from city center and 22 km from the Mogao Caves. Direct flights connect Dunhuang with major cities in China, such as Beijing (3h 45min), Shanghai (4h 25min), Chengdu (2h 40min), Xian (2h 40min), Lanzhou (1h 35min)... It's essential to check flight schedules in advance, as not all routes operate year-round. 2. How to get to Dunhuang By High-speed Train: Dunhuang can be reached by train through Dunhuang Railway Station and Liuyuan Railway Station. Dunhuang Railway Station is situated 10 km from the city center and offers bullet trains from Lanzhou (8-9 hrs) and Jiayuguan (3 hrs). Liuyuan Railway Station, around 130 km from downtown Dunhuang, provides high-speed trains to Urumqi (4.5 hrs), Jiayuguan (2 hrs), Zhangye (3-4 hrs), Turpan (3.5 hrs), among others. Normal trains from major cities like Beijing, Shanghai, and Chengdu also make stops at Liuyuan station.

Overview: Visit Mogao Cave housing thousands of Buddhist cave paintings and sculptures; and Mingsha Mountain and Crescent Moon Spring. (B)

Attractions: 2 sites

Activities: coach

Meals: Breakfast

Accommodation: Dunhuang

Today, explore two highlights of Dunhuang: the Mogao Caves and Mingsha Mountain & Crescent Lake. The visiting order may be adjusted according to the Mogao Caves reservation time, weather, and local conditions. Visit the Mogao Caves (莫高窟), a UNESCO World Heritage Site and one of the world's most important collections of Buddhist art. Created over more than 1,000 years, the caves preserve remarkable murals, sculptures, and Buddhist stories that reflect the cultural exchange along the ancient Silk Road. Your visit usually starts at the Mogao Caves Digital Center, followed by a shuttle bus to the cave area. With a regular Ticket A, you will normally visit 8 caves with a site interpreter. The caves open each day are decided by the site. Photography is not allowed inside the caves. You will also visit Mingsha Mountain & Crescent Lake (鸣沙山月牙泉), where high sand dunes surround a crescent-shaped oasis in the Gobi Desert. Walk through the scenic area and enjoy the contrast of sand dunes and clear spring water. Optional activities such as camel riding, sand sliding, and desert vehicles are available at your own expense. If you have free time in the evening, you can visit Shazhou Night Market on your own for local food and snacks. AOT Expert Tip: The Mogao Caves are the priority today. Tickets are limited and visits follow fixed reservation times, so we may adjust the order of today's sightseeing based on your confirmed Mogao Caves entry time. Please follow your guide's arrangement for the smoothest visit. Notes: 1. The Mogao Caves use a real-name reservation system with daily visitor limits. Regular Ticket A includes 8 caves and 2 digital films. Emergency Ticket B is mainly for domestic visitors and includes 4 caves and the Cave Artifacts Conservation and Research Exhibition Center. 2. Visitors must follow the arrangements of the Mogao Caves management on the day of the visit. The visiting order of the Mogao Caves and Mingsha Mountain may be adjusted according to actual conditions. 3. If you are particularly interested in Buddhist art, special caves may be available for an additional fee on site, subject to availability and possible queuing. 4. During the Dunhuang Cultural Expo, bad weather, or other circumstances that prevent the scheduled Mogao Caves visit, we will refund the actual Mogao Caves ticket cost or arrange the Western Thousand Buddha Caves as an alternative when possible. 5. Optional activities at Mingsha Mountain are at your own expense and may include shoe covers, sightseeing vehicles, camel riding, motorcycles, off-road vehicles, paragliding, and helicopter rides. 6. Protect cameras and other equipment from sand during desert activities. When riding a camel, always follow the staff's safety instructions.

Overview: Drive from Dunhuang to Jiayuguan, visit Jiayuguan's attractions - Overhanging Great Wall, Jiayuguan Pass. (B)

Attractions: 2 sites

Activities: coach

Meals: Breakfast

Accommodation: Jiayuguan

Driving: ~400km, 5 hours Physical Note: Overhanging Great Wall trail involves 400+ steps, steep in sections Today, you will head to Jiayuguan (400km, 5hrs) to explore Jiayuguan City for the Great Wall on the Cliff (Overhanging Great Wall) & the Jiayuguan Pass (Jiayuguan Fortress). Climb the Overhanging Great Wall (悬壁长城), acclaimed as the Great Wall's "end point." Built in 1539 (Ming Dynasty) as the northern extension of Jiayuguan Pass, only 750 meters remain, with the steepest section reaching 45 degrees—giving it a look of hanging in mid-air. Follow the kid-friendly trail (400+ steps) to the highest watchtower for sweeping views of desert, oasis, and beacon towers, while discovering remnants of ancient military defense. After that, visit Jiayuguan Pass (嘉峪关关城), built in 1372 and known as one of the "Three Great Passes of the Great Wall (Shanhaiguan Pass in the east, Zhenbeitai Terrace in the middle, and Jiayuguan Pass in the west)." As the westernmost pass of the Ming Great Wall in the Hexi Corridor, this UNESCO World Heritage site showcases majestic ancient military architecture nestled against mountains and water, earning its renowned title "The Impregnable Pass under Heaven" (天下第一雄关). From the Jiayuguan Pass walls, you can see the Great Wall traversing the desert and the Gobi, while the beautiful Qilian Mountains (祁连山Snow Mountains) and the Heishan Mountains (黑山) act as natural barriers, stretching across the north and south of Jiayuguan. At Jiayuguan Pass, you may purchase a souvenir-style historic pass and take part in a themed gate-crossing experience, subject to availability. Jiayuguan Pass is one of the best-preserved gate cities along the Great Wall, with three overlapping defense lines—inner city, outer city, and moat—forming a military system of watchtowers, beacon towers, and fortresses at regular intervals. Set against the Qilian Snow Mountains, this oasis of lakes and lush greenery also makes for a rare summer retreat. Overnight in Jiayuguan.

Overview: Head to Zhangye to view the colorful landscape of rainbow-hued sandstone formations. And visit Dafo Temple in Zhangye city. (B)

Attractions: 2 sites

Activities: coach

Meals: Breakfast

Accommodation: Zhangye

Driving:~225km, 3.5 hours Physical Note: Some uphill walking at Zhangye National Geopark; comfortable shoes recommended Today, you will head to explore Zhangye City (225 km, about 3.5 hours) for Dafo Temple. Along the way, you'll stop to explore Zhangye National Geopark. Zhangye National Geopark (Zhangye Colorful Danxia Scenic Spot 七彩丹霞景区) is famed for its striking "Rainbow Mountains," China's only area combining Danxia landforms with colorful hilly terrain. Ranked among the world's top ten geographical wonders and a filming site for Zhang Yimou's The Great Wall and Disney's Mulan, these formations took shape roughly 65-135 million years ago through the Himalayan orogeny and long-term erosion, as oxidizing iron in the sandstone and mudstone created hues of red, brown, yellow-green, and bluish-gray. The scenic area features five Observation Decks connected by shuttle buses (entering/exiting via the north gate, stopping in order #2-1-5-4). Decks #1 and #4 are most recommended: Yunhai Platform (云海台), the largest, offers panoramic views of the winding S-shaped road, while Hongxia Platform (虹霞台) boasts the most vibrant colors and best sunset views. Look for unique formations like the Rainbow Screen, Sleeping Beauty, and Giant Scallop (七彩屏、睡美人、大扇贝), where the mountaintop unfolds like a watercolor painting. Notes: 1. Comfortable shoes are essential as climbing uphill sections may occur. 2. The scenic area also offers entertainment options such as camel rides, hot air balloons, gliders, helicopters, and other activities (at an additional cost). Continue to Zhangye city to visit Dafo Temple (大佛寺), known for its 34.5-meter reclining Buddha and locally called the "Reclining Buddha Temple" (卧佛寺). Built in 1098 as a royal temple of the Western Xia Dynasty, it's one of China's Four Remaining Royal Temples. Legend holds that Kublai Khan was born here, and Marco Polo stayed a year, captivated by its grandeur. Covering over 60,000 m², it once held 5,000 worshippers at once. As China's only surviving Western Xia temple and home to Asia's largest indoor reclining Buddha, it functions as a living Buddhist art museum. The 900-year-old Grand Buddha Hall features murals inspired by Journey to the West, predating the novel by roughly 200 years, alongside a scripture hall displaying artifacts like the gold-and-silver Mahaprajnaparamita Sutra and Persian silver coins—evidence of the temple's role in Silk Road trade. Note: Currently, the reclining Buddha statue in Zhangye Giant Buddha Temple is undergoing digital restoration, covered by scaffolding. The project is expected to be completed by June 2025. Stay Overnight in Zhangye City.

Overview: Transfer to Qinghai Province from Zhangye to Xining by high speed train. Be escorted to Qinghai Lake and accommodate in Chaka Town. (B)

Attractions: 1 site

Activities: high speed train, coach

Meals: Breakfast

Accommodation: Chaka Town

Altitude: 3,194m (Qinghai Lake) to 3,100m (Chaka Town) Transfer: High-speed train to Xining, then ~145km/2.5-3hrs to Qinghai Lake, then ~153km/2.5hrs to Chaka Town Health Note: Above 3,000m — pace yourself, stay hydrated, avoid strenuous activity After breakfast at your hotel, proceed to the Zhangye railway station and board the high-speed train bound for Xining. Upon arrival at the train station in Xining, your guide and driver will meet you at the exit and then escort you to Qinghai Lake (about 145 km, 2.5-3 hours). Qinghai Lake (青海湖), sitting at 3,194 meters, is China's largest inland saltwater lake, covering over 4,400 square kilometers and ringed by the snow-capped Kunlun and Qilian Mountains. In summer, golden canola fields contrast with the lake's deep blue waters, while grazing herds dot the surrounding grasslands. Named "China's most beautiful lake" by National Geographic China, it's a popular photography retreat with mild summer temperatures around 15°C. As you drive, you'll pass through vibrant rapeseed fields around the lake, a sea of yellow flowers stretching across the horizon - an unforgettable display of earthly beauty. (Best Time to Visit: July to August, when the weather is pleasant, and the rapeseed flowers and grasslands are in full bloom.) Upon arrival, you will explore the Erlangjian Scenic Area (二郎剑景区), Qinghai Lake's crown jewel. Be captivated by the panoramic views of the vast, turquoise lake. On clear days, enjoy views of distant snow-capped mountains. Discover the rich cultural heritage of the area, including the awe-inspiring sacrificial altar, vibrant prayer flags, the enigmatic statue of the Queen Mother of the West, the auspicious symbols, and a serene Buddha statue. Optional Activities - self-pay on your own: To fully immerse in the beauty of the expansive lake, consider taking a cruise to experience Qinghai Lake in comfort. Choose from the High-Speed Cruise (25-minute single trip) or the Catamaran Cruise (50-minute round trip). Also, you can go horseback riding or enjoy biking around the lake. Note: Optional lake cruises may be available at your own expense, subject to seasonal operation and the latest on-site price. After exploring Erlangjian Scenic Area, continue your trip westward along the picturesque shores of Qinghai Lake. The drive to Chaka Town (3,100 meters) is about 153km, taking about 2.5 hours. This charming town is renowned for the stunning Chaka Salt Lake it boasts. Spend the night in Chaka Town.

Overview: Have great time to explore Chaka Salt Lake, visit Mirror of the Sky Scenic Area. (B)

Attractions: 1 site

Activities: coach

Meals: Breakfast

Accommodation: Xining

Driving: 4km/10 min to Chaka Salt Lake; ~300km/3.5-4hrs return to Xining Sun Protection: The salt flats reflect intense sunlight — sunglasses, sunscreen, and a hat are strongly recommended In this morning, you will be transferred from Chaka Town to Chaka Salt Lake (茶卡盐湖, 4km, 10 minutes'drive). "Chaka" is a Tibetan word meaning "salt lake". As a salt lake, it is one of the birthplaces of China's salt culture. Embedded amidst snow-kissed peaks and verdant meadows, Chaka is a brine lake, a harmonious blend of liquid and solid. Its waters, a shimmering expanse of blue, are interspersed with crystalline salt flats. The lake's beauty is enhanced by the dramatic backdrop of snow-capped mountains and the gentle caress of surrounding grasslands. It is a natural masterpiece, adorned with salt formations of exquisite shapes. You will visit the "Mirror of the Sky" Scenic Area, a stunning destination known for its breathtaking reflections. Start your journey by ascending the Observation Tower, where you can take in a full panoramic view of Chaka Salt Lake. Next, explore the Salt Sculpture Group, the largest outdoor sculpture display in the world, showcasing the rich history and culture of Chaka. For an even more immersive experience, hop on the sightseeing train that takes you deep into the lake's heart, away from the crowds. From there, you can leisurely walk back toward the entrance, a stroll that takes about 40 minutes. If you prefer not to walk, you can return by train (additional cost). As you walk, visit the Qianying Muxue Area, where the lake and the distant snow-capped mountains blend into a breathtaking natural scene. Along the way, stop for photos at the Tianlu Yingchen Station and Tianji Xinyue Station, where you can capture iconic images with signs like “I Love Chaka” and “Love Crystals”. Useful Travel Tips: (1) Wear shoe covers (10 CNY) to walk on the lake's mirror-like surface, capturing sky reflections as if walking among clouds. (2) Ride the sightseeing train for sweeping views of white salt sands stretching beneath the reflected sky. (3) Every corner offers great photo ops, especially Romantic Tianjing, with props like crystal bubble chairs, a swing, and the red piano sculpture "Chaka's Melody." (4) For sunrise or sunset shots, head to the salt sculpture area or Chaka Xia Station. After exploring Chaka Lake, you'll return to Xining, covering about 300 km over 3.5 to 4 hours. Stay overnight in Xining downtown area.

Overview: Explore Ta'er Monastery before depart from Xining. (B)

Attractions: 1 site

Activities: coach

Meals: Breakfast

After breakfast, you will go to visit Kumbum Monastery, also known as Ta'er Monastery (塔尔寺), located about 30km from the downtown are (about 40 minutes' drive). As one of the six grand monasteries of the Gelug sect of Tibetan Buddhism, it holds immense significance as the most important Buddhist center in Qinghai. Established in 1577, Ta'er Monastery is built around the birthplace of Tsongkhapa, the revered founder of the Gelugpa sect. The monastery is renowned for its three artistic wonders: exquisite butter sculptures, vibrant murals, and intricate appliqué Thangka, all showcasing the unique artistry of Tibetan Buddhism. During your visit, you'll be impressed by the blend of Tibetan and traditional Chinese architectural styles. You'll admire magnificent Buddha stupas, wall paintings, and prayer wheels, while exploring its stunning halls one by one. These include the Eight-Treasure Auspicious Pagoda, Small Golden-Roofed Hall, Longevity Hall, Kalachakra Pagoda, Great Scripture Hall, Great Golden-Roofed Hall, Maitreya Buddha Hall, Nine-Room Hall, Kalachakra Scripture College, Butter Sculpture Hall, and the Scripture Library - each offering a glimpse into the monastery's spiritual depth and artistic heritage. Notice: Please book a flight departing in this afternoon (better 3:00 PM) or confirm your departure time with AOT before purchasing tickets. Travelers with an earlier flight may need to skip Ta'er Monastery. After the tour, it is time to end your unforgettable 7 Days Silk Road group tour. Your guide and driver will ensure a smooth transfer to the airport or train station for your departure. Thank you for choosing Asia Odyssey Travel for your China tour. We are dedicated to enhancing your travel experiences and look forward to welcoming you on your next adventure in China and other destinations in Asia. Have a safe journey home!

欢迎来到敦煌，这座位于中国甘肃省的必游城市！抵达敦煌后，导游将在机场接您，并送您前往酒店。您可以根据抵达时间自行安排探索。如需旅行建议，欢迎向导游咨询。 敦煌位于酒泉市，酒泉古称肃州，是甘肃省“肃”字的发源地。敦煌是一片沙漠绿洲，拥有众多古老奇观。您可以探索中国西部边疆不为人知的精彩之处。参观令人惊叹的莫高窟，这处联合国教科文组织世界遗产地绘有鲜艳的壁画和精美的雕塑。穿越戈壁沙漠，欣赏月牙泉碧绿的泉水和高耸的沙丘。从纯净星空下的观星，到体验滑沙和骑骆驼的乐趣，敦煌带您踏上一段穿越时空与自然的迷人旅程。敦煌还以敦煌学闻名，这是一门专门研究和解读莫高窟大量文化与历史宝藏的学科。 自由活动建议： 前往敦煌沙洲夜市品尝敦煌美食。这里有许多特色小吃值得一试，如杏皮水、驴肉黄面和泡儿油糕。敦煌当地人喜欢吃羊肉、鸡肉和牛肉，也擅长制作面食。 抵达建议： 1. 如何乘飞机抵达敦煌：敦煌莫高国际机场（或敦煌机场）距离市中心约13公里，距离莫高窟22公里。直飞航班连接敦煌与中国主要城市，如北京（3小时45分钟）、上海（4小时25分钟）、成都（2小时40分钟）、西安（2小时40分钟）、兰州（1小时35分钟）……请务必提前查询航班时刻，因为并非所有航线全年运营。 2. 如何乘高铁抵达敦煌：可通过敦煌火车站和柳园火车站抵达敦煌。敦煌火车站距离市中心10公里，有来自兰州（8-9小时）和嘉峪关（3小时）的动车。柳园火车站距离敦煌市中心约130公里，有前往乌鲁木齐（4.5小时）、嘉峪关（2小时）、张掖（3-4小时）、吐鲁番（3.5小时）等地的高铁。来自北京、上海、成都等主要城市的普通列车也会在柳园站停靠。 概述：乘飞机或高铁抵达敦煌。自行探索敦煌。 交通与活动：大巴 住宿：敦煌

今天，探索敦煌的两大亮点：莫高窟和鸣沙山月牙泉。参观顺序可能根据莫高窟预约时间、天气和当地情况调整。 参观莫高窟（Mogao Caves），它是联合国教科文组织世界遗产，也是世界上最重要的佛教艺术宝库之一。这些石窟历经1000多年开凿，保存了精美的壁画、雕塑和佛教故事，反映了古丝绸之路上的文化交流。 您的参观通常从莫高窟数字展示中心开始，然后乘坐接驳车前往石窟区。持常规A类票，您通常会参观8个洞窟，并配有景点讲解员。每天开放的洞窟由景点决定。洞窟内不允许拍照。 您还将参观鸣沙山月牙泉（Mingsha Mountain & Crescent Lake），高耸的沙丘环绕着戈壁沙漠中月牙形的绿洲。漫步景区，欣赏沙丘与清澈泉水的对比。可选活动如骑骆驼、滑沙和沙漠越野车需自费。 如果晚上有空闲时间，您可以自行前往沙洲夜市品尝当地美食和小吃。 AOT专家提示：莫高窟是今天的重点。门票有限，参观遵循固定的预约时间，因此我们可能会根据您确认的莫高窟入场时间调整今日观光的顺序。请遵循导游的安排，以确保最顺利的参观。 注意事项： 1. 莫高窟实行实名预约制，每日游客数量有限。常规A类票包括8个洞窟和2部数字电影。应急B类票主要面向国内游客，包括4个洞窟和石窟文物保护研究陈列中心。 2. 游客必须遵守参观当日莫高窟管理部门的规定。莫高窟和鸣沙山的参观顺序可能根据实际情况调整。 3. 如果您对佛教艺术特别感兴趣，现场可能提供特窟参观，需额外付费，视供应情况而定，可能需要排队。 4. 在敦煌文化博览会期间、恶劣天气或其他导致无法按计划参观莫高窟的情况，我们将退还实际莫高窟门票费用，或在可能的情况下安排西千佛洞作为替代。 5. 鸣沙山的可选活动需自费，可能包括鞋套、观光车、骑骆驼、摩托车、越野车、滑翔伞和直升机。 6. 在沙漠活动中，保护相机和其他设备免受沙尘影响。骑骆驼时，始终遵循工作人员的安全指示。 概述：参观拥有数千幅佛教壁画和雕塑的莫高窟；以及鸣沙山和月牙泉。（含早餐） 景点：2个景点 交通与活动：大巴 用餐：早餐 住宿：敦煌

车程：约400公里，5小时 体力提示：悬壁长城步道有400多级台阶，部分路段较陡 今天，您将前往嘉峪关（400公里，5小时），在嘉峪关市游览悬壁长城和嘉峪关关城（嘉峪关要塞）。 攀登被誉为长城“终点”的悬壁长城。悬壁长城建于1539年（明代），是嘉峪关关城的北向延伸，现仅存750米，最陡处达45度，因此看上去仿佛悬挂在半空中。沿着适合儿童的步道（400多级台阶）登上最高的烽火台，可饱览沙漠、绿洲和烽燧的广阔景色，同时探索古代军事防御的遗迹。 之后，参观嘉峪关关城。嘉峪关关城建于1372年，是“长城三大关（东有山海关，中有镇北台，西有嘉峪关）”之一。作为明长城最西端的关隘，位于河西走廊，这座联合国教科文组织世界遗产展现了依山傍水、雄伟壮观的古代军事建筑，享有“天下第一雄关”的美誉。 从嘉峪关关城城墙上，您可以看到长城穿越沙漠和戈壁，而美丽的祁连山雪山和黑山则作为天然屏障，横跨嘉峪关南北。 在嘉峪关关城，您可购买纪念风格的历史通关文牒，并参与主题出关体验，视供应情况而定。 嘉峪关关城是长城沿线保存最完好的关城之一，拥有内城、外城和护城河三道重叠防线，形成由敌楼、烽火台和堡垒按一定间隔组成的军事体系。在祁连雪山的映衬下，这片湖泊与葱郁绿植构成的绿洲也是难得的夏日避暑胜地。夜宿嘉峪关。 概述：从敦煌驱车前往嘉峪关，游览嘉峪关景点——悬壁长城、嘉峪关关城。（含早餐） 景点：2个景点 交通与活动：旅游巴士 用餐：早餐 住宿：嘉峪关

车程：约225公里，3.5小时 体力提示：张掖国家地质公园内有部分上坡步行；建议穿舒适的鞋子 今天，您将前往张掖市（225公里，约3.5小时），参观大佛寺。途中会停留游览张掖国家地质公园。 张掖国家地质公园（张掖七彩丹霞景区）以引人注目的“彩虹山”闻名，是中国唯一一处将丹霞地貌与彩色丘陵地形相结合的区域。这里被评为世界十大地理奇观之一，也是张艺谋《长城》和迪士尼《花木兰》的拍摄地。这些地貌大约在6500万至1.35亿年前经喜马拉雅造山运动和长期侵蚀形成，砂岩和泥岩中的铁发生氧化，形成了红色、棕色、黄绿色和蓝灰色等色调。 景区设有五个观景台，由穿梭巴士连接（从北门进出，按2-1-5-4顺序停靠）。最推荐1号和4号观景台：云海台面积最大，可看到蜿蜒的S形道路全景；虹霞台色彩最鲜艳，也是看日落的最佳位置。可以留意七彩屏、睡美人、大扇贝等独特地貌，山顶像水彩画一样展开。 备注： 1. 建议穿舒适的鞋子，因为可能需要走上坡路段。 2. 景区还提供骑骆驼、热气球、滑翔机、直升机等娱乐项目（需额外付费）。 之后继续前往张掖市参观大佛寺。大佛寺以34.5米长的卧佛闻名，当地称为“卧佛寺”。它建于1098年，是西夏王朝的皇家寺庙，也是中国仅存的四座皇家寺庙之一。传说忽必烈出生于此，马可·波罗曾在此停留一年，被其宏伟所吸引。寺庙占地超过60,000平方米，曾可同时容纳5,000名信徒。 作为中国唯一保存下来的西夏寺庙，寺内还有亚洲最大的室内卧佛，如同一座鲜活的佛教艺术博物馆。900年历史的大佛殿内有受《西游记》启发的壁画，比小说早约200年；藏经殿则展示金银大般若经和波斯银币等文物，说明寺庙曾在丝绸之路贸易中发挥作用。 备注： 目前，张掖大佛寺的卧佛像正在进行数字化修复，被脚手架遮挡。项目预计于2025年6月完成。 夜宿张掖市。 概述：前往张掖观赏彩虹色调砂岩地貌的彩色景观，并参观张掖市的大佛寺。（含早餐） 景点：2个景点 交通与活动：旅游大巴 用餐：早餐 住宿：张掖

海拔：青海湖3,194米至茶卡镇3,100米 交通：乘高铁至西宁，随后约145公里/2.5-3小时至青海湖，再约153公里/2.5小时至茶卡镇 健康提示：海拔3,000米以上——请放缓节奏，注意补水，避免剧烈活动 在酒店享用早餐后，前往张掖火车站，乘坐开往西宁的高铁。抵达西宁火车站后，导游和司机将在出口处接您，随后送您前往青海湖（约145公里，2.5-3小时）。 青海湖，海拔3,194米，是中国最大的内陆咸水湖，面积超过4,400平方公里，四周环绕着积雪覆盖的昆仑山脉和祁连山脉。夏季，金黄色的油菜花田与深蓝色的湖水形成鲜明对比，放牧的畜群点缀在周围的草原上。被《中国国家地理》评为“中国最美湖泊”，是热门的摄影胜地，夏季气温温和，约15°C。 沿途行驶时，您将经过湖边生机勃勃的油菜花田，黄色的花海延伸至地平线，景色令人难忘。（最佳游览时间：7月至8月，天气宜人，油菜花和草原盛开。） 抵达后，您将游览二郎剑景区，这里是青海湖的璀璨明珠。广阔碧绿的湖水全景令人沉醉。晴朗的日子里，可欣赏远处雪山的景色。探索该地区丰富的文化遗产，包括令人敬畏的祭祀坛、鲜艳的经幡、神秘的西王母雕像、吉祥符号以及宁静的佛像。 可选活动——自费：要完全领略广阔湖泊的美景，可考虑乘坐游船舒适地体验青海湖。可选择高速游轮（单程25分钟）或双体船游轮（往返50分钟）。此外，您还可以骑马或环湖骑行。 注意：可选湖泊游船可能提供，费用自理，视季节运营和最新现场价格而定。 游览二郎剑景区后，继续沿青海湖风景如画的湖畔向西行进。前往茶卡镇（海拔3,100米）的车程约153公里，需时约2.5小时。这个迷人的小镇以壮丽的茶卡盐湖而闻名。夜宿茶卡镇。 概述：从张掖乘高铁至西宁，转往青海省。随后前往青海湖，并入住茶卡镇。（含早餐） 景点：1个景点 交通与活动：高铁、大巴 用餐：早餐 住宿：茶卡镇

驾车：4公里/10分钟到达茶卡盐湖；约300公里/3.5-4小时返回西宁 防护：盐滩反射强烈阳光，强烈建议佩戴太阳镜、涂抹防晒霜并戴帽子 今天上午，您将从茶卡镇前往茶卡盐湖（4公里，约10分钟车程）。 “茶卡”是藏语，意为“盐湖”。作为盐湖，它是中国盐文化的发源地之一。茶卡盐湖镶嵌在雪山和翠绿草甸之间，是一个卤水湖，是液体与固体的和谐交融。湖水碧波荡漾，散布着晶莹的盐滩。雪山的壮丽背景和周围草原的温柔映衬，更增添了湖泊的美丽。这是一件自然杰作，点缀着造型精美的盐雕。 您将参观“天空之镜”景区，这是一个以令人惊叹的倒影而闻名的绝美目的地。首先登上观景塔，在那里可以欣赏茶卡盐湖的全景。 接下来，探索盐雕塑群，这是世界上最大的户外雕塑展示，展示了茶卡丰富的历史和文化。为了更沉浸式的体验，可以乘坐观光火车，深入湖心，远离人群。从那里，您可以悠闲地步行返回入口，步行约需40分钟。如果您不想步行，可以乘火车返回（额外费用）。 步行时，参观千映慕雪区域，湖水和远处的雪山融为一体，形成令人叹为观止的自然景观。沿途在天路映辰站和天际心悦站停下来拍照，在那里您可以拍摄带有“我爱茶卡”和“爱情结晶”等标志的经典照片。 实用旅行提示： (1) 穿上鞋套（10元）在湖面镜面上行走，捕捉天空倒影，仿佛在云中漫步。 (2) 乘坐观光火车，欣赏白色盐沙在倒映天空下延伸的广阔景色。 (3) 每个角落都是绝佳的拍照机会，尤其是浪漫天镜，有水晶泡泡椅、秋千和红色钢琴雕塑“茶卡之韵”等道具。 (4) 拍摄日出或日落，前往盐雕区或茶卡霞站。 探索完茶卡盐湖后，您将返回西宁，全程约300公里，需3.5至4小时。夜宿西宁市区。 概述：有充足时间探索茶卡盐湖，参观天空之镜景区。（含早餐） 景点：1个景点 交通与活动：大巴 用餐：早餐 住宿：西宁

早餐后，您将前往参观塔尔寺（又称Kumbum Monastery），距市区约30公里，车程约40分钟。塔尔寺是藏传佛教格鲁派六大寺院之一，也是青海最重要的佛教中心，地位十分重要。塔尔寺始建于1577年，围绕格鲁派创始人宗喀巴大师的诞生地而建。该寺以艺术三绝闻名：精美的酥油花、鲜艳的壁画和精巧的堆绣唐卡，展现了藏传佛教独特的艺术魅力。 参观期间，您将感受到藏式与传统中式建筑风格的融合。您会欣赏到宏伟的佛塔、壁画和转经筒，并逐一探索各座殿堂，包括八宝如意塔、小金瓦殿、长寿殿、时轮塔、大经堂、大金瓦殿、弥勒佛殿、九间殿、时轮经院、酥油花馆和藏经楼。每一处都让您领略这座寺院的精神内涵与艺术传承。 注意：请预订当天下午起飞的航班（最好下午3:00），或在购票前与AOT确认您的离团时间。航班较早的旅客可能需要跳过塔尔寺。 游览结束后，难忘的7天丝绸之路团体游就此结束。您的导游和司机将顺利送您前往机场或火车站。 感谢您选择亚洲奥德赛旅游参加您的中国之旅。我们致力于提升您的旅行体验，期待在您下一次中国及亚洲其他目的地的旅行中再次欢迎您。祝您一路平安！ 概述：离开西宁前探索塔尔寺。（含早餐） 景点：1个景点 交通与活动：旅游巴士 用餐：早餐